Frankincense and Myrrh — Sacred Gifts

Frankincense and Myrrh Sacred Gifts Frankincense aka:  Boswellia carterii, Olibanum, Indian Frankincense, Arabic Frankincense, and Salai guggal Frankincense Gum is a dried resin which comes from a species of Boswellia tree mostly found in Ethiopia, Egypt, and parts of Saudi Arabia.  When the bark of the tree is damaged or cut, the tree exudes this … Read more

A 90 DAY COLON CLEANSE PROGRAM

90 DAY COLON CLEANSE PROGRAM Ingredients: LBS II Liquid Chlorophyll Hydrated Bentonite Psyllium or Nature’s Three Super Supplemental Bifidophilus or Probiotic Eleven Food Enzymes Day 1-2: Take 1 to 3 LBS II*, 3x a day for a couple days to get the bowels moving.  Take 2 Food Enzymes with each meal. *You may take enough … Read more

Improve your self confidence in 15 minutes

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun. … Read more

7 Ways to Soothe your Shyness

Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past. When I was fifteen I was shy. I recall an attractive girl attempting to engage me in … Read more

Reassuring Reasons why Hypnosis is your Friend

Some people assume hypnosis is akin to a carnival side show, others consider it mystic mumbo jumbo or ‘mind control.’ For those who look beyond the hype the truth is far more illuminating. There are potentially huge benefits for those who use hypnosis as part of everyday life. When you understand hypnosis you start to see its potential to improve human performance in the physical, emotional and intellectual realms. For me, rumour, gossip and suspicion weren’t good enough.

Lobelia ~ Indian Tobacco

Lobelia (Indian Tobacco) Actions – antispasmodic, emetic, expectorant, nervine, relaxant (Keith, 1984) Lobelia is one of my most favorite of herbs because of its skill in healing.  It’s so delicate to see in nature, however, the energy it gives off to me is not delicate and not meek at all.  It gives off energy of … Read more