Did you know, what you put into your body has an impact on your natural aging process? True! And worse, people often put into their bodies the wrong kind of foods that can even speed up the aging process. So what do you do? Well, you can start by cleaning up your diet, avoiding or … Read more
I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun. … Read more
Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past. When I was fifteen I was shy. I recall an attractive girl attempting to engage me in … Read more
This article dispels the common myths and misconceptions concerning hypnotherapy.