Did you know, what you put into your body has an impact on your natural aging process? True! And worse, people often put into their bodies the wrong kind of foods that can even speed up the aging process. So what do you do? Well, you can start by cleaning up your diet, avoiding or … Read more
February is Heart Month! Are you loving your heart? Why should you love your heart? Do you put your heart at risk? Consider these [updated] statistics on Cardiovascular Disease (CVD) in the United States: CVD is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States 1. In 2021, about … Read more
Natural Hormone Balance taught by Charlotte Test, ND, MA, MH By now most women will personally know or at least heard of someone that had taken drastic measures to remedy female reproductive organ health problems or hormone imbalances. Hysterectomies had long become a common solution for female ailments. Now, just as radical, mastectomies have become … Read more
Herbal First Aid Kit for Fall and Winter Crafting your own herbal first aid kit is an artful endeavor that allows you to tailor it to your unique needs and preferences. Picture this: a treasure trove of nature’s finest remedies, elegantly arranged to become your trusted allies in times of need. From the soothing embrace … Read more
Allergy season is a bit early this year! A mild Winter and early Springtime weather brings plant life to bloom distributing pollen in the air. For those finding themselves suffering from those familiar allergies symptoms, it can be frustrating even for just one season per year. For other folks allergies are a year round predicament! … Read more
Sacred Gifts – Myrrh Myrrh is in the same family as the balm of Gilead, referenced in the Bible. It is familiar to most as one of the gifts of the Magi to the newborn Christ. Since ancient times Myrrh has been prized for the many medicinal, as well as sacred, uses it has. It … Read more
Frankincense Other names: Boswellia carterii, Olibanum, Indian Frankincense, Arabic Frankincense, and Salai guggal Frankincense is a dried resin which comes from a species of Boswellia tree that is mostly found in Ethiopia, Egypt, and parts of Saudi Arabia. Some of these trees are so hardy that they are found growing through rock. When the bark … Read more
Oh My Tummy! Try this Stomach Soother Tea This works great when feeling nauseous. Ingredients: Cinnamon Ginger Peppermint Combine 1 ounce of each herb. To Brew Tea: Combine 1 teaspoon of mixture with 1 cup boiling water. Steep 5 minutes. Strain. You may add honey and/or lemon to taste if desired. To order these herbs … Read more
Herb of the Week 10/16/2011 – Chaste Tree by The Herb Peddler on Monday, October 17, 2011 at 10:39am Chaste Tree Berry (also known as Vitex, Monk’s Pepper, Hemp Tree, and Chasteberry ) is indigenous to the Mediterranean region and parts of Asia. Traditionally the ripe dried berry is used to support women’s health while promoting … Read more
Herb of the Week 10/9/2011 – Psyllium by The Herb Peddler on Tuesday, October 11, 2011 at 7:41pm What exactly is Psyllium? Psyllium is the seed portion of the plant, which is used for its fiber content. Psyllium husk is the dried outer shell of the seed. It acts as a gentle cleanser and a … Read more